Programs and Clinics


Custom Rides and Clinics

Interested in private instruction? We offer rides and clinics for all abilities in road, mountain biking and track. Individuals, couples, groups, tours and corporate events.

Contact us for detailed information.


Road Skills Clinic- 3 hours  - Calendar

Learn to ride faster and stronger. Improve your bike skills and have fun while becoming a better cyclist. Increase your confidence riding with others and feel safer in busy areas. Our Road Skills Clinics are a great way to get comfortable and feel safer.

Lisa and Mari have designed a plan that is fun and intimidation free! You will be amazed at your confidence level at the finish of our clinic. It is a perfect opportunity to learn skills that will help you when riding in a group, or in traffic and when you feel confident we'll feel happy to see you spread your wings and fly!

Free Giant For Women Demo Bicycles are available. Please call to reserve one today.

Cost: $75


Mountain Biking Clinic- 3 hours -  Calendar

Our Mountain Biking Clinics are perfect to get you ready to dirty! Our basic course is a beginner level and we take the time to make sure that you are set up properly and ready to get out on the trails. We are firm believers in keeping it safe and fun, and we have designed a clinic that steps up your skills in a trusting and friendly environment.

Lisa is Queen of the Dirt, and will have you feeling confident to hit the trails in no time.

Free Giant For Women Demo Bicycles are available. Please call to reserve today.

Cost: $75


VeloBetty Group Rides Calendar

Our group rides are the perfect opportunity to try out a new challenging, scenic routes. Our rides have a "No rider left behind" policy. The group typically spreads out into a couple groups and we make sure to have group leaders in each. We let you choose where your comfort level and normally we have those who want to fly, and those who want to try, VeloBetty rides are non-competitive and we we encourage everyone.

So, don't let the fear of a flat tire, or the worry of slowing everyone down hold you up from trying one of our rides. We Take great pride in getting everyone to the finish. We want you to love cycling as much as we do. So come out and have some fun with us.

Free Giant For Women Demo Bicycles are available. Please call to reserve today.

Cost: Varies


QMDC - Qualcomm Million Dollar Challenge - Fundraiser Ride and Training for Challenged Athletes Foundation.

Mari and Lisa spend many hours contributing to this premier, first class cycling event from San Fransisco to San Diego October 17-23, 2009. We work twenty weeks training cyclists and then ride with them as they make this epic adventure down the coast for a great cause.

As champions for the Challenged Athletes Foundation, we are soliciting donations to help meet the goal of 1 million dollars towards grants for these great athletes. CAF helps these athletes by providing racing chairs, athletic limbs, and motivation. If you would like to participate in this world class event and raise $10,000 for CAF - just let us know and we'll put you in contact with the right people :-)

If you can help with a donation  - please click here to donate to the Challenged Athletes Foundation.

During the QMDC, participants ride alongside athletes who may be missing an arm or leg... who are paralyzed and utilizing a handcycle... or who are vision-impaired on a tandem. Together, they will deliber a message that will reverberate accross California and our nation: people with physical challenges can be athletes, all that's standing in the way of their dreams is funding.